• Sea Bass or Halibut with Chili Pepper Oil


    (Makes 4 servings)

    1¼ lb. fresh or frozen sea bass, or halibut
    2 medium carrots
    5 cups cabbage, shredded
    2 Tbsp. water
    1 Tbsp. lemon juice
    ½ tsp. salt
    ¼ tsp. pepper
    2-3 tsp. Chili Pepper Oil
    2 tsp. fresh ginger, grated
    2 cloves garlic, minced


    1.Thaw fish, if frozen.

    2.Using a vegetable peeler, peel carrots into long thin ribbons until you have about 1 cup.

    3.In a 12" skillet combine carrot ribbons, cabbage, water, lemon juice, ¼ tsp. salt, and pepper.

    4.Cut fish into 4 portions and season with remaining salt.

    5.In a small bowl stir together Chili Pepper Oil, ginger, and garlic. Spread over fish, coating all sides.

    6.Place fish on top of vegetable mixture in skillet.

    7.Bring skillet mixture to a boil and immediately reduce heat.

    8.Cover and simmer until fish flakes easily when tested with a fork, 9-12 minutes.

    9.Transfer fish and vegetable mixture to 4 serving plates.

    10.Serve immediately.